Biyernes, Hunyo 3, 2016

The Surprising Causes of Your Neck Pain, According to a Chiropractor

Whether you’re experiencing acute or chronic pain, getting relief is the first thing you’ll have in mind. Other than finding relief, however, determining the cause of your pain is equally important to give you an idea on how you can avoid neck pain in the near future. Everyone knows that bad posture is among the leading causes of neck pain. This is because you’re giving your lower neck more work as you have your head pulled forward or down. Other than bad posture, however, did you know that there are other surprising reasons behind your neck pain? A chiropractor enumerates them all. You’re sleeping the wrong way Everyone spends a third of their day sleeping, so it’s unsurprising that your sleeping habits will have an effect on your health. If you notice that your neck is painful upon waking up, your sleeping position might be the one to blame.

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